I am a Licensed Professional Counselor (LPC) and a Certified Addictions Counselor (CAC) in Colorado with over 10 years of experience. I have worked with a wide variety clients throughout my career to include those struggling with parenting concerns, those diagnosed with a mental illness, those struggling with a substance addiction and those facing incarceration. I believe that you are the expert on you. I will walk alongside you as you embark on this journey of change. I see the role of a counselor to encourage and empower you towards change. I will offer you tools, a listening ear, will ask you questions and will challenge your thinking patterns. My approach combines cognitive behavioral, strength based, and solution focused counseling. With that, I am able to customize our work together to meet you where you are and help move you towards your goals. I am proud of you for taking the first step in this journey. Reaching out for help can often be scary and overwhelming but you did it. I have hope for you, even if you are not able to see that hope for yourself. Talk soon.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationships, and personal growth. My approach centers on helping clients develop deeper self-understanding, improve communication skills, and build resilience through compassionate, evidence-based therapeutic techniques. I have extensive experience working with diverse populations, including young adults, military veterans, first responders, and individuals exploring multicultural experiences. My practice focuses on addressing challenges such as social anxiety, relationship dynamics, trauma recovery, and personal identity exploration. My therapeutic style emphasizes collaboration, empowerment, and creating a non-judgmental space where clients can authentically explore their experiences. I'm committed to supporting individuals through stress, life changes, intimacy concerns, and personal transformation, helping them develop meaningful strategies for emotional well-being and personal growth.

Results driven former program administrator for mental health clinics in Texas and Iowa, licensed clinical social worker in Iowa and Texas (LCSW/LISW) . Subject matter expertise in public policy advocacy, community organizing, grant writing, budgeting, medical social work and case management with vulnerable adult and youth populations. Previously on Texas Council Board for Children's Special Initiatives. Love to present to groups on various trauma and mental health topics for CEU opportunities, excellent oral and written communicator highly skilled in developing and presenting curriculum, database management and ability to multitask and handle complex situations. I have worked at the VA and I have experience with military families, having been a part of my family of origin and my current family. Counseling modalities include CBT, Motivational Interviewing, OCD-ERP, Trauma Informed Care and Stages of Change.

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.

Many of the clients I work with come to therapy carrying challenges that are rooted in relationships—past or present. While trauma can occur in many ways, it most often develops within the context of our connections with others. My ideal clients are those who sense that their life isn’t where they want it to be, even if they can’t yet identify the “how” or “why.” The beliefs they’ve developed about their experiences can lead to distorted views of themselves and their worth, making it difficult to form the deep, meaningful relationships they desire. In our work together, my first goal is to build the trust and rapport needed for a genuine therapeutic relationship. From there, I’ll help you identify what needs to change and support you in taking the steps necessary to create that change—while also holding you accountable in a compassionate, encouraging way. Many people are used to mistaking criticism for motivation, especially from themselves, but that pattern can shift. I truly love what I do, and I strive to create a therapeutic space where you can feel grounded, safe, and fully yourself. Together, we’ll address the work ahead in a way that feels both manageable and empowering. If you’re ready to begin your path toward healing, I’m ready to walk that journey with you. I look forward to meeting you and getting started.

I am a Licensed Professional Counselor with over 16 years of experience, working as a psychotherapist and Executive Coach,. based in Colorado. I offer a wide spectrum of services for anxiety, stress management, depression, career difficulties, relationship issues, parenting problems, ADHD, self-esteem and life purpose. I am affirming, warm and highly interactive with my clients, holding each person with the utmost respect and care. My counseling approach combines a Jungian orientation with Cognitive Behavioral therapy, Mindfulness, Neuroscience, Psychodynamics and Somatic Experiencing (Trauma Therapy). I will work with you to craft a growth and development plan to provide maximum empowerment and life satisfaction. I deeply honor the step you are taking in considering counseling. It is a courageous move of self-care! I look forward to walking the path to empowerment and life satisfaction with you!

I am licensed in Colorado with 49 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ2+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a family and individual therapist licensed in Louisiana and Texas. I have 31 years of experience working as a clinical social worker. I have worked with a wide range of concerns including depression, anxiety, stress and anger management, and relationship issues. I am the author of Journaling My Truth, a therapy inspired journaling poetry workbook to encourage and motivate you to speak your truth. I am a believer that we all need a safe space to speak our truth without any judgements. That safe space is our healing place. My therapy style is interactive and very compassionate. My approach combines cognitive-behavioral, mindfulness, solution-focused and acceptance and commitment therapy. Your treatment plan will be unique to your individual needs. You have taken the first step!! Congratulations! I am here to support you and empower you to speak your truth to be the best you that you can be!

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Colorado with 23 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, anger management, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Change begins with understanding. Through Cognitive Behavioral Therapy, I help individuals identify patterns of thinking and behavior that may be holding them back. Together, we’ll develop practical strategies to challenge unhelpful thoughts, build resilience, and foster lasting emotional well-being. You don’t have to navigate life’s difficulties alone—let’s work together toward meaningful change.

I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Counselor (LAC) in Colorado, specializing in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience addressing a wide range of concerns, including depression, anxiety, relationship dynamics, trauma recovery, addiction, and major life transitions. I take an integrative, trauma-informed approach that blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Family Systems Therapy to support emotional regulation, relational balance, and meaningful growth. My practice is deeply committed to understanding each person’s individual journey. I work collaboratively with clients to develop personalized strategies for healing, growth, and self-discovery, offering a supportive and non-judgmental environment for exploration. I am particularly passionate about working with diverse populations, including LGBTQ+ individuals, older adults, and those experiencing significant life changes. My work emphasizes values-based living, emotional resilience, and holistic well-being—helping clients move from survival patterns toward intentional, fulfilling lives. Drawing from Positive Psychology and strengths-based perspectives, I strive to empower clients to cultivate self-awareness, self-compassion, and confidence in their capacity for change. I view therapy as a collaborative and creative process—a space where people can rediscover their strengths, rewrite their stories, and realign their lives with integrity, connection, and purpose.

I am licensed in Colorado with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, eating disorders, motivation, self esteem, & confidence. I also have experience working with compassion fatigue, fellow mental health professionals, veterans, and first responders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I am genuinely excited to help you get started in your journey!

I’m Michelle Lambert, a licensed clinical social worker who believes healing happens when you feel truly seen and supported. I work with clients facing anxiety, trauma, relationship stress, and major life changes, using practical, evidence-based tools to help clients reconnect with their strength and move forward with clarity and confidence.