Many of us can benefit from mental health services at some point in our lives. From working parents to graduate students, we all experience stress and change that can get overwhelming at times. When it comes to finding a therapist, Pueblo, CO may offer a greater variety of choice than surrounding rural areas, but finding counseling services isn’t always easy even in more populated areas. 

One reason for this is that in the field of psychotherapy there are a number of evidence-based approaches and techniques. Which will be most effective can depend on the treatment plan, the challenge itself, and the preferences of the individual. While a nearby clinic may offer counseling services, they may specialize in play therapy which is not necessarily effective for eating disorders or substance misuse. Like traditional medicine, psychology has many specializations, and it can be essential to find a therapist with experience in treating your population.

That’s where online therapy can help. With online therapy through a platform like BetterHelp you get access to over 30,000 mental health professionals who have expertise in a variety of specialties, and experience working with diverse populations. Simply fill out an online questionnaire, and BetterHelp will match you with a therapist that meets your individual needs. And because therapeutic alliance can be so key to success, if you need to change therapists, you can do so at no additional cost. 

Online therapy with BetterHelp can also be a solution for those who don’t have the time or bandwidth to attend in-person sessions. Online sessions fit easily into any busy schedule. And for those who are concerned about finding a safe and non-judgmental space, video chat, and text messaging options allow you to talk to your therapist from the comfort of your own home or office. Although not covered by insurance, for many people, therapy costs can be more affordable through BetterHelp, due to lack of office overhead cost. 

If you are part of the Pueblo community and have been thinking about therapy for any reason--to process past experiences, heal the breach with a family member, or gain the tools necessary to manage the stress of daily life, reach out to BetterHelp for a simple way to get started on your wellness journey. 

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Psychologist Naomi Smith providing different types of therapy in Pueblo

Naomi Smith

Clinician
License Type(s): NY LCSW 101711, MI LMSW 6801078790
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years offering treatment

My name is Naomi Smith. I am a licensed master social worker with 24 years of experience in working in mental health and also providing therapeutic services to Individuals. My primary focus as a clinician is helping my clients meet their needs and build their confidence. As a therapist, I have the skill to compassionately listen, be non-judgmental, and at all times provide support, encouragement and empowerment. My approach to therapy is simple: “Restoring peace, one day at a time, one piece at a time.” My commitment to my clients is to be open and honest in all my communication and to help each client reach their personal goals. The process of change is a heart issue and that change can only come from within. I believe every client has a purpose to fulfill and the ability to realize that purpose in their present life. This is why I enthusiastically use Person-Centered Planning with clients. In order to be successful, a client must be willing, dedicated, and committed to accomplishing their individual plan. My commitment as a therapist is to help guide, impart, and facilitate that change process. The integrity of my character and words are of the highest standard. My communication is honest and open. I am excited and privileged to be a part of your journey to change, success, and a future that looks much brighter. I look forward to working with you! SPECIALTIES • Bi-polar Disorder • Depression • Anxiety • Grief and Loss • Self-Esteem • Anger Management Also experienced in: Spiritual Counseling, Emotional Issues, Behavioral Issues, Substance Abuse, Life Application Coach, Forgiveness, Communication Problems, Caregiver issues and Stress, Abandonment, Co-dependency, Guilt and Shame. Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, Mindfulness, Psychodynamic Therapy Years of Experience: 24

Psychologist Janice Carr providing different types of therapy in Pueblo

Janice Carr

Clinician
License Type(s): CO LPC LPC.0019501, FL LMFT MT2839
Mental Wellness Specialties: Trauma and abuseGriefIntimacy-related issuesSelf esteemCoping with life changes
18 years offering treatment

As a licensed therapist in Colorado and Florida, with nearly two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenging life experiences, including trauma, grief, relationship dynamics, and personal growth. I offer compassionate, evidence-based support for individuals struggling with social anxiety, mood challenges, life transitions, and interpersonal difficulties. My approach is deeply empathetic and tailored to each person's unique journey, with particular expertise in women's issues, veterans' experiences, and healing from past relational wounds. I understand that seeking therapy takes courage, and I'm committed to creating a safe, affirming space where you can explore your experiences, develop resilient coping strategies, and rediscover your inner strength. Together, we'll work collaboratively to help you move toward greater emotional well-being and personal empowerment.

Psychologist Lori Fraser providing different types of therapy in Pueblo

Lori Fraser

Clinician
License Type(s): CO LPC LPC.0006187
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
8 years offering treatment

I am nonjudgmental, a natural helper, and a “people person”. I enjoy connecting with people and helping them process feelings. My two masters degrees are in: Family Therapy; and School Counseling (age 0-21). I’m trained in EMDR and EFT (Emotional Freedom Technique) aka “Tapping” - to clear trauma & lower cortisol levels and anxiety. Brain Gym & Yoga can help with AD/HD. I have Sport Psychology training for goal setting, using visualization, and working through challenges. I use these techniques myself too, and listen to guided meditations to help clear feelings, fall asleep, or to recharge my energy.

Psychologist Katie Lee providing different types of therapy in Pueblo

Katie Lee

Clinician
License Type(s): CO LPC LPC 0003738
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefCoping with life changes
19 years offering treatment

Hello, My name is Katie Lee and I am a Licensed Professional Counselor in the Metro Denver area. I work with individuals, who are coping with a wide range of concerns including depression, stress and anxiety, family relations issues, communication filters, cultural diversity sensitivity issues, substance use disorders and co-occurring disorders. I combine different therapeutic approaches based on the client's presenting concerns and goals. My main therapeutic approaches are Cognitive Behavioral Therapy, Client Centered Therapy, Solution Focused Therapy, Psychodynamic and rational emotive counseling. These approaches have resulted in positive outcomes for my clients. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity and compassion and I don't believe in stigmatizing labels. My goal is to provide you with a practical solution and tools you can apply in all aspects of your life. As my client, we will begin services where you are, while assisting you in identifying healthy solutions to your problems. Therapy is a collaborative process and I will assist you to learn. grow and make positive changes that result in a more fulfilling life. I have more than 17 years of extensive training and experience in working with individuals with a wide range of concerns. It takes courage to reach out for help in seeking a more fulfilling and happier life. I offer you a combination of life experience and academic preparation. I graduated with a Bachelor of Arts Degree in Psychology from The University of New Hampshire at Durham. Likewise, I earned a Masters Degree in Counseling Psychology/Counselor Education from The University of Colorado. I am committed to reducing the stigma of mental illness and I am glad you have reached out for help. I look forward to working with you. Katie Lee, MA, LPC, MAC, CAC III, NCSC, NCC

Psychologist Kaneka Hall providing different types of therapy in Pueblo

Kaneka Hall

Clinician
License Type(s): CO LCSW CSW.09929267, VA LCSW 0904008160
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
10 years offering treatment

I am a Licensed Clinical Social Worker with over 10 years of experience working as a psychotherapist and over 12 years working in the social work and mental health field. I have worked with a variety of clients, ranging from child/adolescent to the geriatric population as well as civilian and military with concerns including: anxiety, depression, self-esteem issues, relationship issues, challenging family dynamic, poor communication styles, career difficulties and anger management. My counselor style is warm, interactive, client-centered and strengths-based. I believe in treating everyone with dignity, respect and compassion. My approach combines client-centered therapy, CBT and solution-focused while relying on the strengths that one already possesses to reach and maintain goals. It takes immense courage to acknowledge that help is needed and then to actively seek out support from a professional to assist with bringing about the change one wants to see in his/her life. If you are ready to take the next steps in taking back control over your life and working towards the goals you desire, I am her to support and empower you. I look forward to working with you!

Psychologist Jesse Schramm providing different types of therapy in Pueblo

Jesse Schramm

Clinician
License Type(s): CO LPC LPC.0012166
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesAnger management
17 years offering treatment

I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, substance use, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jeremy Schultz providing different types of therapy in Pueblo

Jeremy Schultz

Clinician
License Type(s): NM LCSW SWB-2025-1089, CO LCSW CSW.09928876
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementSelf esteemDepression
9 years offering treatment

Thank you for considering me on your journey to wellness! I have answered the call of hundreds of people over 8 years to help with numerous challenges, including depression, anxiety, alcohol use, substance use, family matters, relationship challenges, self-esteem, and communication. I've helped veterans and first responders cope more effectively with the stressors of their job. Over the course of my life, I've developed a mission: "Nobody left behind." What that means for you is when you work with me, you have my full attention, care, and concern. You matter! You're important! You're looking for help and I can help you. I listen to understand and provided feedback. More importantly, I can help you understand more about you and in a lot of cases why you are the way you are. WE can identify these things together and lay out clear steps to get better. Thank you for your consideration and I look forward to working with you!

Psychologist Michelle Singleton providing different types of therapy in Pueblo

Michelle Singleton

Clinician
License Type(s): CO LCSW CSW.09927073, NJ LCSW 44SC05997700
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
9 years offering treatment

I am a Licensed Clinical Social Worker offering services to adults (18+). I have over 15 years of experience working with individuals across the life span. My specializations are anxiety, depression, life transitions and adjustment disorders. I provide a supportive, encouraging, hopeful and humorous approach to assist individuals in managing life’s struggles and challenges. My interest in mental health care developed at the start of her college career with her focus and desire to help people of all ages with life stressors and connect them with resources within their communities. Michelle enjoys continuing education, beach and camping trips, pets, and spending time with family and friends. She attended the Women’s March and attended college as an adult student. “We can complain because the rose bushes have thorns or rejoice because the thorn bushes have roses.” – Abraham Lincoln “Life doesn’t get easier or more forgiving; we get stronger and more resilient.” – Dr. Steve Maraboli

Psychologist Anita Adams providing different types of therapy in Pueblo

Anita Adams

Clinician
License Type(s): AZ LPC LPC-22817, CO LPC LPC.0015250
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementCoping with life changes
10 years offering treatment

I am a licensed professional counselor and a licensed addictions counselor who has worked, primarily with the forensic population who are currently incarcerated. I am skilled in cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and solution focused brief therapy. I am also trained in eye movement rapid desensitization and reprocessing therapy (EMDR), and frequently work with clients who exhibit co-occurring disorders including post traumatic stress disorder and substance use disorders. Fundamentally, I believe that clients should be in control of their treatment, and have a menu of options available. Mutual respect, trust, and rapport is paramount to my client/therapist relationships regardless of modality.

Psychologist Dr. Sharon Anderson providing different types of therapy in Pueblo

Dr. Sharon Anderson

Clinician
License Type(s): CO Psychologist PSY.0001971
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
19 years offering treatment

I am licensed in Colorado with 19 plus years of professional work experience. I have experience helping clients with relationship issues, motivation, stress, anxiety, depression, self-esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts. feelings and behaviors can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage. I am excited to help you figure out your goals for therapy and take the small steps to reach those goals.

Psychologist Arlean  "Arley" Gordon providing different types of therapy in Pueblo

Arlean "Arley" Gordon

Clinician
License Type(s): CO LCSW CSW.09932028, SC LISW-CP 18291
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
6 years offering treatment

My ideal clients—children, adolescents, adults, and parents—arrive with authentic experiences, complex emotions, and a hope to regain balance. They’re seeking a safe, supportive environment where they feel heard and truly accepted. I strive to meet each individual where they are, cultivating trust through honest, compassionate connection. Together, we work to strengthen character, build confidence, and recognize the resilience and abilities they already possess, guiding them toward healing, clarity, and lasting, meaningful change in their daily lives. Empowering clients is at the heart of my work.

Psychologist Jack Valdez providing different types of therapy in Pueblo

Jack Valdez

Clinician
License Type(s): CO LCSW 09923486
Mental Wellness Specialties: Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
25 years offering treatment

I am licensed in Colorado with 23 years of professional work experience in mental health which includes online and in-person settings. I have experience in helping clients with stress and anxiety, relationship issues, anger management, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I can help you reduce your stress, anxiety, anger and depression as well as provide alternatives to harming yourself or others by teaching Dialectical Behavior Therapy (DBT) skills. I work with my clients so they can tell me how they want their sessions to go. Whether you want to just vent about your problems or are interested in learning more coping skills, I want to make you feel comfortable when discussing issues that are important to you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Catherine Desponett providing different types of therapy in Pueblo

Catherine Desponett

Clinician
License Type(s): CO LMFT MFT.0002794
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
10 years offering treatment

I am a Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Counselor (LAC) in Colorado, specializing in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their unique challenges and strengths. I have extensive experience addressing a wide range of concerns, including depression, anxiety, relationship dynamics, trauma recovery, addiction, and major life transitions. I take an integrative, trauma-informed approach that blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Family Systems Therapy to support emotional regulation, relational balance, and meaningful growth. My practice is deeply committed to understanding each person’s individual journey. I work collaboratively with clients to develop personalized strategies for healing, growth, and self-discovery, offering a supportive and non-judgmental environment for exploration. I am particularly passionate about working with diverse populations, including LGBTQ+ individuals, older adults, and those experiencing significant life changes. My work emphasizes values-based living, emotional resilience, and holistic well-being—helping clients move from survival patterns toward intentional, fulfilling lives. Drawing from Positive Psychology and strengths-based perspectives, I strive to empower clients to cultivate self-awareness, self-compassion, and confidence in their capacity for change. I view therapy as a collaborative and creative process—a space where people can rediscover their strengths, rewrite their stories, and realign their lives with integrity, connection, and purpose.

Psychologist Kimberly "Kim" Schlichting providing different types of therapy in Pueblo

Kimberly "Kim" Schlichting

Clinician
License Type(s): CO LPC LPC.0001333
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
33 years offering treatment

I am licensed in Colorado with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, despression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Find a Therapist Near You in Pueblo , Colorado

Finding a licensed therapist near you in Colorado can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Colorado is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Colorado, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Colorado (CO). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Colorado, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Colorado with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Colorado

When searching for a therapist near me in Colorado, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Colorado, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Colorado.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Colorado want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Colorado

BetterHelp simplifies the process of finding a therapist near you in Colorado without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Colorado (CO)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Colorado

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Colorado, including residents in Pueblo.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Colorado do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Pueblo can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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