Welcome! My name is Maria and I am a licensed professional counselor in the state of New Jersey. I have over 16 years experience working in the mental health field. I have worked in a variety of settings including residential, partial care, outpatient, in-home, and addictions. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, family/relationship conflicts, life transitions, and complex trauma/abuse. In the last 5 years I have also worked with individuals with perinatal mental health issues. My dedication to the field of mental health stems from my personal experience with it. I grew up with close loved ones living with mental illness and I have personally overcome some mental health challenges, too. I know firsthand that getting help can be a challenge. There is still so much stigma around having mental health issues, the process for getting help can be overwhelming, and it can feel so frustrating and lonely. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself! I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I also incorporate trauma-informed care into my work with clients. However, I do incorporate more "classical" approaches to counseling as well. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important - together we can work on establishing concrete goals and steps for you to help overcome your current problems. If you are looking for quick fixes, I am not the best counselor to work with. I believe in taking time and working on wellness slowly, holistically, and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can! Please be advised I am currently available to provide services only to female clients. Thank you again for taking time in learning more about me.

Hi, my name is Phyllis. I am licensed in New Jersey and have over 15 years of working with people in different capacities, including social work and as a therapist. I have a graduate degree in Human Services with a Specialization in Marital, Couple, and Family Therapy. I tend to view people and their concerns in relation to their relationships with others. I enjoy helping clients find their voice and learn skills they can use to get their needs met. My approach to therapy is individualistic, positive, and strengths-based. I use a tailored approach to therapy for each client’s individual needs. I know it can be scary to be vulnerable with a therapist and will do my best to ensure you feel safe while working toward your goals at a pace that feels comfortable to you. I use a mix of person-centered, solution-focused, and narrative therapy. I enjoy helping clients feeling empowered to make changes in their lives. I enjoy watching clients feel strong enough to set boundaries in their relationships and change behaviors that no longer serve them. I like sparking curiosity and hope abut the future. My ultimate goal is to create an atmosphere that allows for free expression so you can feel empowered to live your best life. Please be advised I cannot hold sessions in a moving vehicle. Please join session once you are parked if you are driving. I can only hold sessions if you are located in New Jersey. I give a 15 minute grace period. At 15 minutes, I will disconnect and the session will be count as missed. Specialties: *Grief *Anger Management *Women’s concerns *Family Dynamics *Relationships *LGBT community

Catholic Christian providing pastoral counseling, in love with the LORD, and looking forward to walking pathways drenched in grace with you!

As a licensed therapist in New Jersey, New York, and Tennessee, I specialize in supporting individuals through life's most challenging transitions and emotional landscapes. My professional approach centers on helping clients navigate complex personal experiences, including grief, self-esteem challenges, and significant life changes. I am deeply committed to creating a compassionate, supportive environment where individuals can explore their inner world, heal from past experiences, and develop stronger emotional resilience. My expertise spans a wide range of sensitive areas, including attachment issues, caregiver stress, posttraumatic experiences, and transitions across different life stages—from pregnancy and postpartum periods to midlife and aging. My therapeutic work focuses on empowering clients to cultivate self-love, overcome isolation, and rediscover their sense of purpose. I understand that each person's journey is unique, and I approach every client with genuine empathy, respect, and a collaborative spirit. Together, we can work to transform challenging experiences into opportunities for growth and meaningful personal development.

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

The helping profession which is often referred to as therapy or counseling has been my life-long goal. My desire has made me a patient, attentive, and non-judgmental listener and has shaped my approach to understanding clients’ needs better. I am also supportive and seek positivity in every situation presented. I thrive to make clients feel safe including even reluctant clients to find their own way during treatment but also help clients to learn how to take personal responsibility to take charge of their behavior. I facilitate, encourage, empower, and help the client discover their potential to overcome barriers to treatment and find solutions and subsequently heal. I utilize approaches that are tailored to the client dependent on the issues, goals, and outcomes. Clients must be willing to participate to reach enlightenment to help them understand themselves in a new way and break from their own poor mindset and maladaptive behaviors. I hold a master’s degree in psychology and a master’s degree in mental health counseling and am a licensed professional counselor in both Pennsylvania and New Jersey with 10 years of experience helping children, adolescents, adults, and families. I am a multicultural counselor who believes that endogenous factors can control individual behavior. Hence, when clients realize and acknowledge the inside factor, it eventually can bring about healing. That is, I am not there to prove my client wrong but help them find their own way out of their self-entanglement or damaging belief. No one approach fits all clients. The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex life transitions, family dynamics, and personal growth. My approach centers on helping clients develop self-compassion, improve communication, and build resilience. I have extensive experience supporting individuals dealing with grief, self-esteem challenges, caregiver stress, and chronic health conditions. My practice focuses on empowering women, addressing family conflicts, and providing compassionate support during significant life changes, especially around end of life issues. My therapeutic style is warm and collaborative, designed to create a safe space where clients can explore their emotions, heal from past experiences, and develop stronger, more authentic connections with themselves and others. I believe in honoring each person's unique journey and supporting their inherent strengths. Whether you're struggling with isolation, communication difficulties, or navigating complex personal challenges, I'm committed to walking alongside you with empathy, respect, and professional guidance.

As a licensed therapist in New Jersey, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional approach centers on compassionate, holistic care for adults navigating diverse experiences—from young adulthood through midlife and beyond. I have extensive expertise in addressing depression, anxiety, stress, parenting issues and grief. My practice focuses on helping clients work through communication difficulties, feelings of isolation, and challenges related to life purpose. I'm particularly skilled in supporting women's issues, family dynamics, relationship transitions like divorce, and caregiver stress. My therapeutic work spans a wide range of sensitive experiences, including fertility challenges, pregnancy, aging, family of origin concerns, and end-of-life support. I approach each client's journey with deep empathy, creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover personal strength. Through collaborative, personalized counseling, I aim to help clients understand themselves more deeply and develop meaningful strategies for emotional well-being and personal growth.

I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I integrate various approaches to therapy including psychodynamic, cognitive behavioral therapy (including DBT and ACT), mindfulness, solution-focused, and skills-based approaches. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in New Jersey, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and life transitions. I specialize in working with diverse populations, including young adults, women, and individuals experiencing midlife shifts. My therapeutic approach is holistic and compassionate, focusing on empowering clients to cultivate self-love, discover life purpose, and heal from challenging experiences like divorce or addiction. I understand that each person's journey is unique, and I strive to create a supportive, affirming environment where individuals can explore their emotions, develop resilience, and create meaningful personal growth. Drawing from evidence-based practices, I help clients develop practical strategies for managing mood disorders, overcoming isolation, and building healthier relationships with themselves and others. My commitment is to walk alongside you with genuine understanding and professional guidance as you navigate your path toward emotional wellness.

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, with particular expertise in addressing depression, anxiety, stress management, and LGBTQ+ experiences. The focus of my practice is teenage and adolescent clients. I am deeply committed to creating an affirming, compassionate therapeutic environment where individuals can explore their authentic selves. My work focuses on empowering clients to cultivate self-love, navigate sexuality, and heal from family dynamics and interpersonal challenges. Drawing from over a decade of clinical experience, I offer evidence-based strategies tailored to each person's unique journey. I approach therapy as a collaborative process, honoring each client's individual strengths and supporting their path toward emotional wellness and personal growth. My practice is rooted in understanding, respect, and genuine care. I welcome individuals from all backgrounds who are seeking meaningful support and transformation in their lives.

As a licensed therapist serving New York, I bring eight years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth using evidence based, client centered and mindfulness modalities. I specialize in addressing self-esteem, communication barriers, social anxiety, and life transitions. My approach honors each person's unique journey, creating a compassionate space where individuals can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. Drawing from trauma-informed and culturally responsive practices, I'm committed to supporting diverse clients through their healing process. Whether you're struggling with isolation, seeking deeper self-understanding, or working through significant life changes, I aim to provide empathetic, personalized guidance that respects your individual path and potential.

I work with adolescents and adults who are feeling overwhelmed, emotionally stuck, or disconnected from themselves or others. Many people I work with are navigating anxiety, trauma, or long-standing relational patterns and are looking for a space where they can slow down, feel understood, and begin making sense of what they’re experiencing. My approach is trauma-informed and mindfulness-based, integrating insight-oriented and practical strategies to support emotional regulation, self-awareness, and meaningful change. Therapy with me is collaborative and paced intentionally, with a strong emphasis on safety, curiosity, and respect for your boundaries. I value creativity, learning, music, and time in nature, and I believe connection—to ourselves and to others—is central to healing. My hope is to support you in developing greater clarity, resilience, and a deeper sense of alignment in your life.

As a licensed therapist in New Jersey and Maine, I specialize in supporting individuals through life's complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, relationship dynamics, and personal growth. I offer compassionate and person centered care that will honor your experiences. My expertise spans a wide range of focus areas, including women's issues, social anxiety, workplace challenges, trauma recovery, and navigating significant life transitions. My therapeutic style emphasizes empowerment, self-discovery, and healing. I create a supportive environment where clients can explore their emotions, develop meaningful coping strategies, and cultivate greater self-understanding. Whether you're struggling with stress, relationship difficulties, or seeking personal growth, I'm dedicated to walking alongside you with empathy and professional guidance.