In Hoboken, NJ, individuals seeking mental health support can access a variety of treatment modalities including video and phone sessions. This flexibility ensures that clients throughout Northern New Jersey can receive care conveniently, accommodating those who seek stress management techniques and help with issues like personality disorders.

While these therapists specialize in psychological counseling, not physical therapy, their focus enables them to address the comprehensive needs of clients, including adolescent child concerns. One focus area is assisting clients in achieving a better work-life balance, which is crucial for maintaining overall well-being in today's fast-paced environment.The therapists in Hoboken may work with an insurance company to ensure that treatments are accessible and affordable. 

In Hoboken, the commitment to fostering positive changes through personalized care plans is evident. These plans are designed to empower individuals to overcome challenges and enhance their quality of life through targeted interventions and consistent support.

Please see the therapist profiles below for more information on the different therapists available online.

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Psychologist Menachem Stulberger providing different types of therapy in Hoboken

Menachem Stulberger

Clinician
License Type(s): MA LMFT 10000105, NH LMFT 309
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years offering treatment

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

Psychologist Michael Davis providing different types of therapy in Hoboken

Michael Davis

Clinician
License Type(s): NJ LPC 37PC00245300
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
41 years offering treatment

Greetings, Its my guess that I have as much experience as any counselor alive today. Counseling is one of the most common & natural things that people do with each other. Counseling goes on almost all the time. Wherever humans are, there is counseling going on. In fact, more people need to counsel more people for a saner world. Everyday counseling is useful, but for more intricate & difficult problems, people need counseling from someone who is experienced and capable of navigating clarity out of confusion. My success in helping other is born of focus in three areas. I've taught Psychology since age 24 (until presently), I have engaged in clinical counseling since I was 30 and I have a legal background (Law School & Law Clerk) since age 33. I have been the director of several Behavioral Health & Substance Abuse clinics. I've specialized in treating sex offenders and anger management programs. I've been a devoted to Rational-Emotive Therapy (and its variations), however I long ago characterized my clinical philosophy as an Existentialist. I practice brief therapy techniques that does not waist time or money. Thank you for your consideration. Prof. Michael A. Davis, BCPC,LPC

Psychologist Karen Coupe providing different types of therapy in Hoboken

Karen Coupe

Clinician
License Type(s): NJ LPC 37PC00081300
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
25 years offering treatment

Hello! I am a Licensed Professional Counselor licensed in New Jersey. I have been working in the counseling field for over ten years. I have worked in many different types of settings over the years including inpatient, outpatient and private practice. I have worked with both adults and adolescents. I have worked with many types of issues including depression, anxiety, panic attacks, eating disorders, developing life skills, conflicts resolution, including conflict resolution with parents and trauma resolution issues. My counseling style is warm and interactive. I believe rapport and trust are at the heart of a good counseling relationship, as everyone should be treated with respect and that the counseling environment should foster growth individually, in addition to helping to resolve what brought you into counseling initially. It takes courage and strength to contact someone for counseling to help you make changes in your life, no matter how big or small those changes may seem to you or to those in your life. I hope to see you soon!

Psychologist Kamlesh Mehrotra providing different types of therapy in Hoboken

Kamlesh Mehrotra

Clinician
License Type(s): NJ LPC 37PC00001200
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
29 years offering treatment

I am a Professional Licensed Counselor in the state of New Jersey since 1999. I am also a certified rehabilitation counselor and have worked with clients’ different aspects of disabilities including psychiatric, medical, or cognitive or special education category.I also do some career counseling. My approach is warm, and client centered. I also use Motivational Interviewing Techniques, Cognitive Behavioral Therapy, Mindfulness or any other approach meeting an individual client’s needs. I like to use eclectic approach utilizing more than one approach at a different stage with a client or different approaches with different clients. My specialty is to work with clients who have stress, depression, ADHD, Autism, ambivalence in decision making, and seeking career direction. I would describe myself warm, compassionate, empathic, supportive, and effective.

Psychologist Anne Boyd  Hinton providing different types of therapy in Hoboken

Anne Boyd Hinton

Clinician
License Type(s): NJ LPC 37PC00320600
Mental Wellness Specialties: Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
26 years offering treatment

Hi, if you are reading this ,it means you are seeking assistance in taking better control of your life to feel good about yourself and develop the skills necessary to solve what you view as problems. Today, many people are now seeking and receiving help to better control their lives. So, you are not alone. My goal will be to help you focus on the things that you see as impediments to your progress with expectation of assisting you in reordering your thoughts, and how and why your current thought process has led to where you feel you are emotionally today. I believe this approach can aid you in learning new ways to handle feelings and new ways of viewing the world around you. In other words, place a focus on your understanding affective stance and assist you in acquiring additional skills that possess the potential to help you be happy, healthy and have a good life. I formerly worked for twenty years at Rutgers University as a therapist serving clients who were working on successfully reintegrating into society. As such I had regular on-going collaborative relationships with State and Federal Authorities. I am a New Jersey based Licensed Based Counselor (LPC) with 26 years’ experience as a Mental Health Therapist. While I started at Better Help in 2021, I had to limit my involvement until 2025. My experience includes behavioral health centers, correctional institutions, schools, and in-home situations. My therapeutic approach focuses on assisting clients through focusing on evidence-based modalities such as Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Motivational Interviewing and Solution Focused Counseling.

Psychologist Roxane Pakit providing different types of therapy in Hoboken

Roxane Pakit

Clinician
License Type(s): NJ LCSW 44SC00601700
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesParenting issuesDepression
40 years offering treatment

Hello My name is Roxane Pakit. I have been a Licensed Clinical Social Worker for the state of New Jersey since the early 1980s. I received my Master or Social Work degree from Adelphi University, NY. My counseling experiences have provided me with invaluable understandings working with clients from different socio-economic levels, ethnicities and religions. My therapeutic techniques include: ¬ William Glassers choice theory ¬ Cognitive behavioral therapy ¬ Family systems ¬ Emotionally focused supportive therapy combined with forgiveness of self and others. My areas of expertise are: ¬ Depression ¬ Anxiety and obsessions ¬ Stress management ¬ Anger management ¬ Parenting skills ¬ Adjustment disorders ¬ Adjustment to military life - Communication skills in the workplace - Couples Therapy - Trauma - Extended Family Problems - Communication Issues around Religious Beliefs I believe in collaboratively working with clients to establish their therapeutic goals. I enjoy assisting clients in attaining self-awareness which will lead them down a happier path in life.

Psychologist Dina Vitorino providing different types of therapy in Hoboken

Dina Vitorino

Clinician
License Type(s): NJ LPC 37PC00508700
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
12 years offering treatment

I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Tiffany Leone-Vespa providing different types of therapy in Hoboken

Dr. Tiffany Leone-Vespa

Clinician
License Type(s): NJ LPC 37PC00365600
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
19 years offering treatment

Hello! My name is Dr. Tiffany Leone-Vespa, Psy.D, LPC. I am a Licensed Professional Counselor (New Jersey license # 37PC00365600) with over 19 years of experience working in the mental health field. I have earned my Bachelor's Degree in Psychology from St. Joseph's University, Master's Degree in Counseling Psychology from Immaculata University, and Doctorate Degree in Clinical Psychology from Alliant International University. I provide a range of psychological treatments. I have an extensive background in treating toddlers, children, adolescents, adults, families, and couples. Along with a belief in holistic care for both mind and body, I utilize a variety, of therapeutic techniques, in addition to Cognitive Behavioral Therapy (CBT), to treat various emotional and psychological concerns, such as anxiety and mood disorders, ADHD, life stressors, trauma, PTSD, behavioral concerns, parenting strategies, coping skills development, emotional regulation training, social skills training, anger management, and many other therapeutic concerns. I am well-versed in the assessment of psychological diagnoses, psychopathology, personality, intelligence, as well as Fit for Duty Evaluations, ADHD Assessments, School Threat Risk Assessments, and Bariatric Evaluations. I have experience facilitating domestic violence groups for victims and anger management groups for adults. I believe in building a therapeutic alliance with each patient for encouraging self-exploration and self-awareness resulting in positive transformation. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Caroline Washington providing different types of therapy in Hoboken

Caroline Washington

Clinician
License Type(s): NJ LCSW 44SC05275000
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
38 years offering treatment

I am licensed in New Jersey with more than 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Kathy "Kay" Springs providing different types of therapy in Hoboken

Kathy "Kay" Springs

Clinician
License Type(s): NJ LPC 37PC00969500
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
21 years offering treatment

WELCOME! Hours - Mon, Tue, Wed 5p -8p and only available appts not already taken will show as open on the calendar. Appts can be made up to 2 weeks in advance. Thank you for allowing me to support you on your journey. I am Licensed Professional Counselor in New Jersey as well as a Certified Life Coach with 21+ years of professional work experience in counseling and care management and psychiatric intervention services. In addition, I use Solutions-Focused Brief Therapy, Person-Centered Therapy, Cognitive (Processing Thinking) Behavior Therapy, Dialectical (regulating emotions) Behavior Therapy and Motivational Interviewing Therapy as well as Narrative Therapy, to name a few, to assist with focus on treatment goals and interventions for - 1) minimizing and managing stress, anxiety, depressive symptoms and mood disorders; 2) PTSD and traumas of physical, emotional and/or sexual abuse; 3)coping with grief and loss of family, loved ones, friends, pets; 4) focus on increasing motivation, improving self esteem, and confidence; 5) Life Changes; 6) Identifying Triggers for Anger; 7) Career Counseling; 8) Compassion/Caregiver Fatigue; 9) Depression, Mood Disorders; 10) Relationship Issues; 11) Family Conflicts; 12) Parenting Issues. Wishing you well Kay

Psychologist Natalie Menendez providing different types of therapy in Hoboken

Natalie Menendez

Clinician
License Type(s): NJ LPC 37PC00646600
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
10 years offering treatment

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Renee Riddell providing different types of therapy in Hoboken

Renee Riddell

Clinician
License Type(s): NJ LPC 37PC01078300
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years offering treatment

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Kim Borges providing different types of therapy in Hoboken

Kim Borges

Clinician
License Type(s): NJ LPC 37PC00464800
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
15 years offering treatment

As a licensed therapist in New Jersey, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My clinical expertise centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and life transitions. I specialize in working with diverse populations, including young adults, women, and individuals experiencing midlife shifts. My therapeutic approach is holistic and compassionate, focusing on empowering clients to cultivate self-love, discover life purpose, and heal from challenging experiences like divorce or addiction. I understand that each person's journey is unique, and I strive to create a supportive, affirming environment where individuals can explore their emotions, develop resilience, and create meaningful personal growth. Drawing from evidence-based practices, I help clients develop practical strategies for managing mood disorders, overcoming isolation, and building healthier relationships with themselves and others. My commitment is to walk alongside you with genuine understanding and professional guidance as you navigate your path toward emotional wellness.

Psychologist Priscilla Tixi providing different types of therapy in Hoboken

Priscilla Tixi

Clinician
License Type(s): ME LCPC CC8586, NJ LPC 37PC01067400
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
5 years offering treatment

As a licensed therapist in New Jersey and Maine, I specialize in supporting individuals through life's complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, relationship dynamics, and personal growth. I offer compassionate and person centered care that will honor your experiences. My expertise spans a wide range of focus areas, including women's issues, social anxiety, workplace challenges, trauma recovery, and navigating significant life transitions. My therapeutic style emphasizes empowerment, self-discovery, and healing. I create a supportive environment where clients can explore their emotions, develop meaningful coping strategies, and cultivate greater self-understanding. Whether you're struggling with stress, relationship difficulties, or seeking personal growth, I'm dedicated to walking alongside you with empathy and professional guidance.

Find a Therapist Near You in Hoboken , New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New Jersey, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Hoboken.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Hoboken can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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