My therapy style is warm, interactive, action orientated and focused. I have experience working with adults, both in Individual and Group Therapy for many years. I believe in treating everyone with respect, sensitivity, and compassion. Spiritual/Religious, as well as cultural sensitivity is included in my approach. My approach combines humanistic, cognitive-behavioral/CBT, and brief solution focused therapy. I am here to meet your unique and specific needs. Clients that I have interacted with have included those with issues involving Self Esteem, Complex Trauma, MST, PTSD, CPTSD, Bipolar, Depression, Anxiety, Panic, Substance Abuse, Sexual Trauma, and Domestic Violence and Behavioral issues. These clients over all have reported reduction in unwanted symptoms and improvement in quality of life. A quote I share here was from a client I had been seeing for about a year: "I did not think this could help and one day I realized that it really was helping and I never believed it could." "The Longest journey BEGINS WITH A SINGLE STEP." My Masters is in psychology and I hold a License as a Family Therapist, LMFT. I have a RN and I am Certified in Behavioral Health by the ANCC, RN-BC. Please feel free to ask any questions about my experience, that may be of a help for you.

As a licensed therapist in California and Texas, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse clients, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief and loss. I am deeply committed to supporting individuals navigating challenging life transitions, identity exploration, and personal growth. My approach honors each person's unique experiences, with a particular focus on multicultural concerns, women's issues, sexuality, and life transitions/challenges. My therapeutic style emphasizes compassionate, collaborative healing. I draw from evidence-based practices to help clients develop self-love, improve communication, overcome isolation, and rediscover personal purpose. Whether you're struggling with workplace stress, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance. In my free time I enjoy gardening, baking/cooking, reading, dancing, snow skiing, singing, exploring new cultures, traveling, camping, kayaking, volunteering, crafting, writing and spending time with my family, friends and grandchildren.

Welcome to Betterhelp! I am a Marriage and Family Therapist licensed in California with over 12 years of experience in providing high quality care to individuals seeking to become the best version of themselves. I am certified in Evidence Based Programs such as Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Managing and Adapting Practice (MAP), and Seeking Safety Treatment Model. I have worked with clients with a wide range of concerns including depression, anxiety, relationship challenges, parenting problems, and toxic self-image beliefs. I also helped many people who have experienced physical/sexual trauma or emotional abuse. My counseling style is warm using empathetic listening and creating an atmosphere in which my clients feel safe. I believe in treating anyone with respect, sensitivity, and compassion. I want clients to feel understood rather than being judged. My approach combines cognitive behavioral, client/person-centered, solution-focused, psychodynamic, trauma-focused CBT, and teaching individuals how to be kind to self. I will tailor our treatment plans to meet your unique and specific needs. When you are ready to take your first step towards change, I am here to help guide you toward a more productive life. I look forward to working with you.

Hello! My name is Autumn and I am a Licensed Clinical Social Worker with 9 years of experience providing therapy services. I have worked in a wide range of therapeutic settings including: private practice, outpatient, and school-based. I work with clients affected by depression, anxiety, trauma, low self-esteem, lack of motivation, life transitions, family conflicts, and relationship challenges. I was born and raised in Orange County, California, and currently reside in Nashville, Tennessee. I received an undergraduate degree in Psychology and a Master's degree in Social Work from the University of Southern California. I use a client-centered approach. This means that I begin where you are and view you as the experts on your life. It also means that you determine the direction and depth of therapy. I primarily use evidenced-based techniques, including: cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, motivational interviewing, and solution-focused therapy. However, based on your needs/presenting problems, I may also incorporate attachment-based therapy and psychodynamic therapy. I would describe my style as warm, real, and supportive. For me, the therapeutic relationship is important. I want you to not only feel comfortable with me but also to trust me. Therapy requires one to be vulnerable, which doesn’t happen if there isn’t a good rapport and therapeutic alliance. Collaboration is also important. Together we will work on establishing goals and steps for you to help overcome your current problems. Outside of my work as a therapist, I enjoy playing soccer, watching sports, reading, cooking, spending time with my husband and children, and traveling to new places. Thank you for taking the time to learn about me! I look forward to helping you in any way I can!

Hi - My name is Lynn Vinson, I am a Licensed Clinical Social Worker in California with over 10 years of professional work experience as a licensed therapist. I have been a social worker for over 20 years in other areas such as child protective social worker, hospital social worker, social worker in 2 psychiatric health facilities in 2 states, private practice and most recently as a psychotherapist in a family health clinic. In my spare time I worked as an after hours crisis intervention member of a team specializing in crisis triage. I provide therapy to mostly adults but I also enjoy helping teenagers. My style is eclectic, utilizing cognitive behavioral, mindfulness and positive psychology techniques. I am non judgemental and provide an environment of acceptance and trust. I have faith based values without imposing on others. SPECIALTIES: Pre-weight loss surgery consultation and therapy ( I had weight loss surgery myself in 2004) Anxiety/Depression Relationship problems Life transitions and aging issues (I am 73) Support for caregivers Grief and Loss Guilt and Shame Adults Molested As Children Experience: 10 plus years as a therapist, 20 plus years as a social worker for children and their parents, worked in 2 psychiatric hospitals. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank Your for considering me as your therapist.

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have been a Licensed Clinical Social worker and Mental Health Therapist in the State of California with over 5 years of professional work experience. I have experience helping clients with stress and anxiety, family conflicts, trauma, abuse and depression, as well as other life issues. I believe that you are the expert of your story and that you have many strengths and values that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am here to support you in that process.

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with 24 years of experience in California, I specialize in supporting late adolescents (16-19), young adults (20–30), and their parents through life’s transitions and challenges with clarity and confidence. Please note: I do work with adults (35-64) on a case by case basis. Becoming an adult is not easy. Whether you’re dealing with stress, anxiety, family conflicts, or issues with motivation, self-esteem, or confidence, I’m here to help. With parents of emerging adults, I offer compassionate guidance to navigate relational shifts while fostering a stronger, more meaningful connection with your young adult. My style is warm, direct, honest, and rooted in compassion. I believe in creating a safe, respectful space where we can collaborate to build a treatment plan tailored specifically to you. Your journey is unique, and I’m committed to meeting you exactly where you are. Taking the first step toward change can feel overwhelming, but it’s also an act of courage and self-care. Together, we’ll work to identify your strengths, build your confidence, and help you create the life you want. I'm ready to take this journey with you!

I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in California, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate challenging life transitions, relationships, and personal growth. I specialize in addressing depression, anxiety, stress management, and LGBTQ+ wellness. My approach honors each person's unique journey, with a deep commitment to understanding intersectional experiences and supporting diverse identities. My therapeutic work focuses on helping clients explore self-love, communication challenges, isolation, life purpose, and healing from shame and guilt. I'm particularly passionate about supporting women, individuals navigating relationship transitions, and those working through family dynamics and attachment issues. Drawing from evidence-based practices, I create a compassionate, affirming space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. My goal is to walk alongside you with genuine understanding and professional support.

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, & parenting issues. I also have experience working with anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.