Many people’s ambitions are held back by their mental state. You may have big dreams, but they mean nothing if doubt, depression, anxiety, or the circumstances in your life hold you back. What can you do? A counselor based in Sunnyvale can help you. 

Sunnyvale is part of Silicon Valley, a place of high technology. Many inventors and entrepreneurs come here in order to make the next big invention. Perhaps your ambition isn't to reinvent the wheel, but to do something to improve yourself. A counselor can help you with that, and any other ambition you may have. Losing motivation is annoying, but there is a way to gain it back, and someone can help you. 

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Psychologist Mazda Lakpour providing different types of therapy in Sunnyvale

Mazda Lakpour

Clinician
License Type(s): CA LMFT 90471
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
14 years offering treatment

Hello, My name is Mazda Lakpour. I am a Licensed Marriage and Family Therapist in the state of California. My goal is to help people have better relationships, get their feet on the ground and see life as is. My specialty areas are mood and anxiety, anger and stress management, co-occurring disorders, adjustment issues, personal growth and self-esteem. I am experienced with adults, teenagers, couples and families. I utilize an integrative approach of Solution Focused, Cognitive Behavioral and hypnotherapy interventions. I combine elements of psychology, hypnosis, meditation, and imagery with a pledge to always maintain the highest level of integrity, confidentiality, and wisdom. I do this work because I believe that the world becomes a better place when we assist each other towards our individual goals of greater happiness.

Psychologist Menachem Stulberger providing different types of therapy in Sunnyvale

Menachem Stulberger

Clinician
License Type(s): MA LMFT 10000105, NH LMFT 309
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
12 years offering treatment

I am a marriage and family therapist with 9 years of experience counseling a wide range of clients. I have worked with clients on grief and loss, depression and anxiety as well as substance abuse concerns. I take a warm approach with clients and use a client centered approach to therapy. I have been trained in cognitive behavioral therapy and dialectical behavioral therapy and approach the sessions in a collaborative manner always working together with people I am working with. I respect that you took this step to seek out a listening ear and I look forward to working together with you on this journey. I was born in New York and as a young child my family moved out to Los Angeles and I have been here ever since. Growing up I was always fascinated by the field of psychology and when I was going for my Bachelors Degree I therefore choose to major in psychology. I attended Touro College Los Angeles for my Bachelors degree and then pursued my Masters in Marriage and Family Therapy through Touro University Worldwide. When working with clients I take a warm and empathetic approach and really try to hear what the client is saying. Therapy can be very rewarding but it is often challenging to talk about the difficulties that we face. In session I strive to create a supportive and safe space where we can work together mindfully and without judgement to increase wellness. Thank you for taking the time to look over my profile. I look forward to working together!

Psychologist Jude Patton providing different types of therapy in Sunnyvale

Jude Patton

Clinician
License Type(s): CA LMFT LMFT140542, WA LMFT LF00001250
Mental Wellness Specialties: Stress, AnxietyLGBTSleeping disordersDepressionADHD
46 years offering treatment

I am an older out/open/proud transgender man. I have expertise and extensive experience in serving transgender, non-binary, and gender non-conforming clients. I prefer to serve my own community members, but do not discriminate against others. I am licensed as a therapist in California and Washington, as a Marriage and Family Therapist (LMFT), with 45 years of professional counseling experience. My professional background also includes having worked as a Psychiatric Physician Associate for 43 years, and as a sex educator and sex therapist. Before my career in human medicine and mental health, I worked for 20+ years as a Veterinary Medical Assistant and understand the value of animal companions and of the natural environment in supporting healthy living. I have experience in treating clients who have ADHD, an autism spectrum disorder, chronic pain/chronic illness, and/or end-of-life concerns, sleeping disorders, anxiety, PTSD, and depression. I believe that you are the expert on your own story and that you have many strengths that will assist you in overcoming things that challenge you. Making the first step to sign up for therapy can take courage and I am proud of you for getting started. I am looking forward to working with you to find solutions to reach your goals in therapy.

Psychologist Mie Lynn Tsuchimoto providing different types of therapy in Sunnyvale

Mie Lynn Tsuchimoto

Clinician
License Type(s): CA LMFT 44181
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoachingADHD
26 years offering treatment

I am a faith based LMFT, and I have been licensed in California with 26 years of professional psychotherapy experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence. I also provide psychoeducational executive and professional leadership coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Thomas Browne PhD providing different types of therapy in Sunnyvale

Dr. Thomas Browne PhD

Clinician
License Type(s): CA Psychologist 24087
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseEating disordersDepressionCoaching
25 years offering treatment

I am licensed in California with 25 years of professional work experience in areas of mental health and well being. I have experience in helping a wide range of clients with stress and anxiety, family conflicts, trauma and abuse, & depression, including addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling, healthier, and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Laura Laird providing different types of therapy in Sunnyvale

Laura Laird

Clinician
License Type(s): CA LMFT 128388
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
11 years offering treatment

I am a Marriage and Family Therapist licensed in California with over 9 years experience. I am passionate about and enjoy working with adults, to help them with the challenges they face, including unresolved trauma, anxiety, depression, relationship issues or whatever is holding you back. I have vast therapeutic and life experiences that help me better understand what you are going through and how to help you. Life is difficult, complicated and at times even traumatic, but it can also be filled with great joy and fulfillment. What is standing in the way of embracing the life you desire. It is not always easy getting to the point of asking for outside help. I recognize and respect the courage that it takes, and I am here to help you. I am a “person centered” therapist who works from a strength-based model using DBT, as well as techniques from CBT to help you access all that is within you to heal and change. One size does not fit all – No two people are the same, so no single therapy modality is right for everyone. I individualize treatment to ensure you are receiving what you need to reach your therapeutic and life goals. When you are willing to seek change, change will happen. Things can get better. Take that first step toward healing. I look forward to working with you!

Psychologist Renee Lafriniere providing different types of therapy in Sunnyvale

Renee Lafriniere

Clinician
License Type(s): FL LMHC MH12255, CA LPCC 18903
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCareer difficultiesDepression
25 years offering treatment

As a licensed therapist in Florida with extensive experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I have a deep commitment to addressing issues across diverse life stages—from young adulthood through aging and end-of-life transitions. My therapeutic approach is compassionate and holistic, focusing on areas such as self-love, communication skills, social connections, and healing from isolation or shame. I particularly enjoy working with women, multicultural populations, and individuals experiencing significant life transitions. Whether supporting those managing mood disorders, processing grief, or exploring life purpose, I create a supportive environment where clients can develop meaningful insights and strategies for emotional wellness. With 25 years of professional experience, I bring a nuanced, empathetic perspective to our work together. My goal is to help you understand yourself more deeply and cultivate resilience through collaborative, personalized therapeutic support.

Psychologist Dr. Virginia Christophe providing different types of therapy in Sunnyvale

Dr. Virginia Christophe

Clinician
License Type(s): CA LPCC 18211, TX LPC 9081
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
36 years offering treatment

As a licensed therapist in Texas with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients navigate issues like depression, anxiety, relationship dynamics, and personal growth. I bring deep expertise in addressing women's issues, workplace challenges, and the unique emotional landscapes of midlife and young adulthood. My practice is rooted in understanding multicultural experiences and providing compassionate, nuanced support across diverse backgrounds. My therapeutic work focuses on helping clients develop self-love, improve communication, overcome isolation, and rediscover life purpose. I'm particularly skilled at supporting individuals through difficult experiences like divorce, caregiver stress, chronic health challenges, and family dynamics. I believe in creating a supportive, non-judgmental space where clients can explore their emotions, heal from past wounds, and develop healthier patterns of thinking and relating. My goal is to empower you to build resilience, find meaning, and create positive change in your life.

Psychologist Dr. Stacy Johnston providing different types of therapy in Sunnyvale

Dr. Stacy Johnston

Clinician
License Type(s): CA Psychologist 17457
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
32 years offering treatment

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. NOTE-I do provide asynchronous text messaging only and prefer it for the following reasons: very flexible with no scheduling necessary, can refer back to our conversation at any time day or night and get a response anywhere from within a few hours to no later than 12 hours typically, with multiple exchanges in one day/evening when not busy, allows both parties to be on their own time schedule at their convenience, and for some it is easier to express thoughts and feelings in writing versus verbally or when on camera. I have worked this way for over a year and have had success with many clients who work well with this format. It is not for everyone, but for some, it does work really well and provides more contact than a weekly live session does. I hope to work with you soon!

Psychologist Eugene Yamamoto providing different types of therapy in Sunnyvale

Eugene Yamamoto

Clinician
License Type(s): CA LCSW 65018
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCoaching
30 years offering treatment

I am a licensed clinical social worker LCSW therapist in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Harriett Bay providing different types of therapy in Sunnyvale

Harriett Bay

Clinician
License Type(s): CA LMFT 13725
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
40 years offering treatment

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Janice Snyder providing different types of therapy in Sunnyvale

Janice Snyder

Clinician
License Type(s): CA LMFT 8880
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
10 years offering treatment

I am licensed in California with 10 years of professional work experience. I have a Ph.D. from USC. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Xenia Blanco providing different types of therapy in Sunnyvale

Xenia Blanco

Clinician
License Type(s): CA LMFT 107498
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
19 years offering treatment

I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist David Drake providing different types of therapy in Sunnyvale

David Drake

Clinician
License Type(s): CA Psychologist 36264
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefDepression
9 years offering treatment

I am a licensed clinical psychologist in California, who specializes in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients explore life purpose, manage stress and anxiety, and work through challenges like depression, grief, and addiction. I create a compassionate, non-judgmental space where individuals can discover meaningful pathways to personal growth and emotional wellness. I'm committed to understanding each client's unique journey and providing supportive, evidence-based guidance tailored to their specific needs. My therapeutic style emphasizes collaboration, empowerment, and respect for each person's individual experience. I believe in meeting clients exactly where they are, offering thoughtful support as they develop stronger coping strategies and move toward their personal goals.

Find a Therapist Near You in Sunnyvale , California

Finding a licensed therapist near you in California can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

California is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in California, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in California (CA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across California, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across California with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in California

When searching for a therapist near me in California, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across California, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across California.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in California want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in California

BetterHelp simplifies the process of finding a therapist near you in California without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in California (CA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in California

Below, you’ll find licensed therapists authorized to provide online therapy to adults across California, including residents in Sunnyvale.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in California do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Sunnyvale can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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